Getting the help you need is fast, easy, and fits in the palm of your hand.
When you first set up an account, you are asked to complete a brief personal history that helps us learn about your risk factors for postpartum depression. Our website is configured and optimized with layers of firewall security to maintain your privacy.
Your responses help us identify if you are struggling with depressive and anxiety symptoms. You can see how your emotions change throughout your perinatal and postpartum periods.
Motherhood is hard, and even good days can be exhausting! Your score can change throughout your perinatal and postpartum experiences. Our tool can help identify if you are struggling and initiate additional assistance. You are not alone in this process!
Visit the digital library where you can access videos that share grounding and breathing techniques to manage anxiety and stress and find other learning resources to help you manage depression and motherhood!